The recipe Liz's Tuna Salad
Liz's Tuna Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Liz's Tuna Salad!
Liz's Tuna Salad
- What Course Is Liz's Tuna Salad?
- How Long Does Liz's Tuna Salad Recipe Take To Prepare?
- How Long Does Liz's Tuna Salad Recipe Take To Cook?
- How Many Servings Does Liz's Tuna Salad Recipe Make?
- What Are The Ingredients For Liz's Tuna Salad Recipe?
- How Do I Make Liz's Tuna Salad?
- What's The Nutritional Info For Liz's Tuna Salad?
- What Type Of Cuisine Is Liz's Tuna Salad?
- What Dietary Needs Does Liz's Tuna Salad Meet?
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My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled with good fats. You can substitute fat-free or light mayo and it will have the same great taste... What Course Is Liz's Tuna Salad?Liz's Tuna Salad is for Salad. How Long Does Liz's Tuna Salad Recipe Take To Prepare?Liz's Tuna Salad takes 20 minutes to prepare. How Long Does Liz's Tuna Salad Recipe Take To Cook?Liz's Tuna Salad takes several minutes to cook. How Many Servings Does Liz's Tuna Salad Recipe Make?Liz's Tuna Salad makes 4 servings. What Are The Ingredients For Liz's Tuna Salad Recipe?The ingredients for Liz's Tuna Salad are: Starkist chunk light Tuna in water drained well(2 oz), 4 servingRed Bell Pepper, 1/2 cup chopped Lettuce, red leaf (salad), 4 leaf outer Scallions, raw, 1/4 cup, chopped Garlic, 1 clove minced Celery, raw, 1/4 cup, diced Pickled Jalapeno Peppers, 1tsp, chopped *Kraft Real Mayo, 4 tbsp Sunflower Seeds, with salt, 1/4 cup, hulled How Do I Make Liz's Tuna Salad?Here is how you make Liz's Tuna Salad: Drain tuna. Then in a bowl add tuna, red bell pepper, scallions, garlic, celery, jalapenos and mayo. Mix thoroughly. Place one lettuce leaf on each plate (4 plates). Dip up about a cup of the tuna mixture and place it in the center of the lettuce leaf. Sprinkle with sunflower seeds to give it a crunch. Enjoy. Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHELLEBELLE104.What's The Nutritional Info For Liz's Tuna Salad?The nutritional information for Liz's Tuna Salad is:
What Dietary Needs Does Liz's Tuna Salad Meet?The dietary needs meet for Liz's Tuna Salad is Low Carb |
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