Salad

Tuna, Avocado, Tomato and Olive Salad is for Salad.

Tuna, Avocado, Tomato and Olive Salad takes 10 minutes to prepare.

Tuna, Avocado, Tomato and Olive Salad takes several minutes to cook.

Tuna, Avocado, Tomato and Olive Salad makes 2 servings.

The ingredients for Tuna, Avocado, Tomato and Olive Salad are:

1 can of Tuna (Solid Albacore in Water - 5 oz)
16 green olives - coarsely chopped
16 black olives - coarsely chopped
14 cherry tomatos - cut in half
3/4 Avocado - diced
2 tsp lemon juice
cilantro (approx 8 sprigs) - coarsely chopped
1 tsp fresh ground black pepper
2 tbsp Red Wine Vinager
1 tbsp olive oil

Here is how you make Tuna, Avocado, Tomato and Olive Salad:

Empty can of tuna into a medium bowl. Add green and black olives, and tomatos. Squirt lemon juice onto avocado (to prevent browning) and add to bowl. Add remaining ingredients and toss gently.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CHIRSSYK.

The nutritional information for Tuna, Avocado, Tomato and Olive Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 349.1

• Total Fat: 26.1 g
• Cholesterol: 31.3 mg
• Sodium: 1,122.3 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 6.4 g
• Protein: 18.7 g