Salad

Tuna Fish Salad is for Salad.

Tuna Fish Salad takes 10 minutes to prepare.

Tuna Fish Salad takes several minutes to cook.

Tuna Fish Salad makes 6 servings.

The ingredients for Tuna Fish Salad are:

2 cans (6 oz.each) white albacore tuna in water
1 can (15 oz.) cannellini beans (can substitute white navy beans or garbanzo beans)
1 can (8 oz.) water chestnuts
1/4 cup (8 T.) Kraft free Miraclewhip dressing
2 Tablespoons red onion, chopped
1 oz. sweet pickles, chopped
3 Tablespoons lemon juice
1 teaspoon worcestershire sauce
4 Tablespoons parsley, chopped

Here is how you make Tuna Fish Salad:

Servings size: 6 portionsEmpty into a colander, the tuna, beans, and water chestnuts. Rinse thoroughly, breaking up tuna and water chestnuts. Put into a bowl. Add remaining ingredients. Mix well. Cover and chill for an hour.Serve on lettuce or on bread for a sandwich.Garnish with thin slice of lemon and a sprig of parsley.Number of Servings: 6Recipe submitted by SparkPeople user SUNSETINAZ.

The nutritional information for Tuna Fish Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 188.5

• Total Fat: 1.6 g
• Cholesterol: 26.9 mg
• Sodium: 357.3 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 7.0 g
• Protein: 15.8 g