Salad

Tuscany Tuna Salad with White Beans is for Salad.

Tuscany Tuna Salad with White Beans takes 15 minutes to prepare.

Tuscany Tuna Salad with White Beans takes several minutes to cook.

Tuscany Tuna Salad with White Beans makes 4 servings.

The ingredients for Tuscany Tuna Salad with White Beans are:

1 7 oz can of water packed tuna, drained and flaked
4 scallions, chopped
3 garlic cloves, minced
1/2 cup chopped fresh basil
2 T capers, drained
4 T red wine vinegar
1 T extra virgin olive oil
2 T defatted chicken broth
1 15 oz can cannellini beans, rinsed and drained
Salt and Pepper
12 cups torn mixed salad greens
4 Italian plum tomatoes, chopped

Here is how you make Tuscany Tuna Salad with White Beans:

In a large salad bowl, combine the tuna, scallions, garlic, basil, capers, vinegar, oil and broth. Toss to mix. Gently fold in the beans. Season with salt and pepper to tast. (The salad can be refrigerated for up to 4 hours at this point.)Just before serving, add the greens and the tomatoes to the tuna mixture, toss and serve.Number of Servings: 4Recipe submitted by SparkPeople user CARIJANE.

The nutritional information for Tuscany Tuna Salad with White Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.5

• Total Fat: 1.8 g
• Cholesterol: 15.8 mg
• Sodium: 300.6 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 6.3 g
• Protein: 16.6 g

Tuscany Tuna Salad with White Beans is French cuisine.