Salad

agasifan whole wheat pasta turkey salad is for Salad.

agasifan whole wheat pasta turkey salad takes 10 minutes to prepare.

agasifan whole wheat pasta turkey salad takes 10 minutes to cook.

agasifan whole wheat pasta turkey salad makes 10 servings.

The ingredients for agasifan whole wheat pasta turkey salad are:

----------------------Salad-----------------
12 oz whole wheat dried pasta, cooked
12 oz turkey breast, diced into 1/2 inch pieces
1/2 cup craisins
1/2 cup raisins
1 large carrot, shredded
3 medium celery stalks, sliced thin
2 medium apples, diced
Chopped walnuts (optional...not included in calorie count

---------------- Dressing -------------------------
2 Cups low fat plain yogurt
4 tbsp Light mayonaise
3 tsp dijon mustard
1/4 cup cider vinegar
1 dash salt
2 tsp curry powder (or to taste...omit if you want)
1 tbsp Splenda

Here is how you make agasifan whole wheat pasta turkey salad:

1) Bring a large pot of water to a boil, cook pasta and drain. Rinse pasta under cold water to cool.2) Plump raisins and craisins in a small bowl with hot water (drain before adding to salad). 3) Mix dressing ingredients together.4) Mix cooled pasta with other salad ingredients and toss with the dressing.Makes 10 generous 1 cup servings @ 282 calories per serving.Number of Servings: 10Recipe submitted by SparkPeople user AGASSIFAN.

The nutritional information for agasifan whole wheat pasta turkey salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 280.9

• Total Fat: 4.2 g
• Cholesterol: 29.1 mg
• Sodium: 174.1 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 5.4 g
• Protein: 18.9 g