The recipe BLT Salad

Made From Scratch Recipes

BLT Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like BLT Salad!

BLT Salad

BLT Salad Recipe
BLT Salad

All Your favorite sandwich ingredients...made into a salad!

What Course Is BLT Salad?

BLT Salad is for Salad.


How Long Does BLT Salad Recipe Take To Prepare?

BLT Salad takes 30 minutes to prepare.


How Long Does BLT Salad Recipe Take To Cook?

BLT Salad takes several minutes to cook.


How Many Servings Does BLT Salad Recipe Make?

BLT Salad makes 6 servings.


What Are The Ingredients For BLT Salad Recipe?

The ingredients for BLT Salad are:

3 cups shredded romain lettuce
3 cups shredded iceburg lettuce
6 slices turkey bacon, cooked and crumbled
6 slices whole wheat bread, toasted and cubed
6 Tablespoons shredded cheddar cheese
3/4 cup Lowfat thousand island dressing
6 Tablespoons light mayo
1 teaspoon dried parsley flakes


How Do I Make BLT Salad?

Here is how you make BLT Salad:

In a medium bowl layer in lettuce, tomatoes, bacon, toast cubes and cheddar cheese.Mix dressing, mayo and parsley flakes and spread over salad evenly. Cover and refridgerate for at least 30 minutes.6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LESAMC.


What's The Nutritional Info For BLT Salad?

The nutritional information for BLT Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 345.4
  • Total Fat: 19.2 g
  • Cholesterol: 33.4 mg
  • Sodium: 824.5 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.8 g

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