Salad

Cucumber Dill Yogurt Salad is for Salad.

Cucumber Dill Yogurt Salad takes 15 minutes to prepare.

Cucumber Dill Yogurt Salad takes several minutes to cook.

Cucumber Dill Yogurt Salad makes 2 servings.

The ingredients for Cucumber Dill Yogurt Salad are:

1 cucumber
1 tomato
1/2 onion
1 8 oz container of Fage 0% Plain Yogurt
2 tablespoons of Dillweed (I start with one tablespoon and add more as needed)
Salt and pepper to taste (I used himilayan pink salt, 1/2 teaspoon to start and half teaspoon of pepper) Then added more as needed to get my desired taste.

Here is how you make Cucumber Dill Yogurt Salad:

Slice cucumber, tomatoes and onions and throw in a dish. Open yogurt container and add, dill, salt, pepper and mix until everything is well blended. Dump yogurt mix onto veggies and mix until everything is evenly coated. This recipe makes about 2-4 servings depending on how big of portions you want. Chill for an hour or eat right away and enjoy!!Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user ATHENAFOREVER81.

The nutritional information for Cucumber Dill Yogurt Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 96.9

• Total Fat: 0.5 g
• Cholesterol: 5.0 mg
• Sodium: 45.1 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.6 g
• Protein: 11.2 g

The dietary needs meet for Cucumber Dill Yogurt Salad is Low Fat