Salad

Lowfat Spicy Ranch Dressing is for Salad.

Lowfat Spicy Ranch Dressing takes several minutes to prepare.

Lowfat Spicy Ranch Dressing takes several minutes to cook.

Lowfat Spicy Ranch Dressing makes 10 servings.

The ingredients for Lowfat Spicy Ranch Dressing are:

* 3 tbsp mayonnaise
* 1 cup nonfat plain yogurt
* 1 tsp dried chives
* 1 tsp dried parsley
* 1/2 tsp dried dill weed
* 1/4 tsp garlic powder
* 1/4 tsp onion powder
* pinch of salt and pepper
* heaping 1/2 tsp cumin
* heaping 1/2 tsp chili powder
* 1/2 to 1 tsp sugar
* cayenne pepper to taste
* 1 tbsp lime or lemon juice

Whisk together all ingredients, using milk to thin if needed.

Here is how you make Lowfat Spicy Ranch Dressing:

Number of Servings: 10Recipe submitted by SparkPeople user MOMMY2COLE.

The nutritional information for Lowfat Spicy Ranch Dressing is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 31.5

• Total Fat: 1.4 g
• Cholesterol: 2.0 mg
• Sodium: 48.6 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.1 g
• Protein: 1.5 g

Lowfat Spicy Ranch Dressing is Italian cuisine.