Salad

Spinach Feta Couscous is for Salad.

Spinach Feta Couscous takes 255 minutes to prepare.

Spinach Feta Couscous takes 10 minutes to cook.

Spinach Feta Couscous makes 10 servings.

The ingredients for Spinach Feta Couscous are:

1 box of Near east Whole Wheat couscous or 7.6 oz or 216g or 1 1/3 cups dry couscous
1/2 tsp salt
1 Tbsp extra virgin olive oil
1/4 tsp black pepper
1/2 tsp cayenne pepper
6 cups baby spinach, roughly chopped or shredded
2 oz traditional feta cheese

Here is how you make Spinach Feta Couscous:

1. Just bring to a boil 1 1/2 cups water (or broth or juice, if you prefer) with salt, peppers, and olive oil.2. Stir in couscous. Cover. Remove from heat. Let stand for 5 minutes.3. Fluff couscous lightly with a fork.4. In medium sized bowl, mix spinach, feta, and couscous. Spinach should/may begin to wilt slightly.5. Chill for 4 hours or overnight.Makes approximately 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MUSICTURNSMEON.

The nutritional information for Spinach Feta Couscous is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 107.2

• Total Fat: 2.7 g
• Cholesterol: 3.0 mg
• Sodium: 198.5 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.2 g
• Protein: 4.1 g

The dietary needs meet for Spinach Feta Couscous is Vegetarian