The recipe Spinach, Rocket, and Kale Green Mix

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Spinach, Rocket, and Kale Green Mix recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Spinach, Rocket, and Kale Green Mix!

Spinach, Rocket, and Kale Green Mix

Spinach, Rocket, and Kale Green Mix Recipe
Spinach, Rocket, and Kale Green Mix

A micro-nutrient packed salad bed base

What Course Is Spinach, Rocket, and Kale Green Mix?

Spinach, Rocket, and Kale Green Mix is for Salad.


How Long Does Spinach, Rocket, and Kale Green Mix Recipe Take To Prepare?

Spinach, Rocket, and Kale Green Mix takes 5 minutes to prepare.


How Long Does Spinach, Rocket, and Kale Green Mix Recipe Take To Cook?

Spinach, Rocket, and Kale Green Mix takes several minutes to cook.


How Many Servings Does Spinach, Rocket, and Kale Green Mix Recipe Make?

Spinach, Rocket, and Kale Green Mix makes 1 servings.


What Are The Ingredients For Spinach, Rocket, and Kale Green Mix Recipe?

The ingredients for Spinach, Rocket, and Kale Green Mix are:

2 Cups Spinach
1 Cup Rocket
1 Cup Kale


How Do I Make Spinach, Rocket, and Kale Green Mix?

Here is how you make Spinach, Rocket, and Kale Green Mix:

Combine greens and store in refrigerator for up to a weekServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHESHYRCAT.


What's The Nutritional Info For Spinach, Rocket, and Kale Green Mix?

The nutritional information for Spinach, Rocket, and Kale Green Mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.7 g

What Dietary Needs Does Spinach, Rocket, and Kale Green Mix Meet?

The dietary needs meet for Spinach, Rocket, and Kale Green Mix is Gluten Free


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