Salad

Tabbouleh is for Salad.

Tabbouleh takes 10 minutes to prepare.

Tabbouleh takes 25 minutes to cook.

Tabbouleh makes 4 servings.

The ingredients for Tabbouleh are:

1 cup water
1/2 cup bulgur, dry
1/8 tsp salt
1 cup finely chopped flat-leaf parsley (1 bunch)
1/4 cup chopped fresh mint
1 cup cherry tomatoes, halved or quartered (OR 2 medium tomatoes, diced)
1/4 English cucumber, diced
1/2 cup green onions, thinly sliced (1 bunch)
1/4 cup lemon juice
2 tablespoons extra-virgin olive oil
1 garlic clove, minced
Salt and Freshly ground pepper, to taste

Here is how you make Tabbouleh:

1. Combine water, salt and bulgur in a small saucepan. Bring to a full boil, remove from heat, cover and let stand until the water is absorbed and the bulgur is tender, 25 minutes or according to package directions. If any water remains, drain bulgur in a fine-mesh sieve. Transfer to a large bowl and let cool for 15 minutes.2. Combine lemon juice, oil, garlic, salt and pepper in a small bowl. Add parsley, mint, tomatoes, cucumber and green onions to the bulgur. Add the dressing and toss. Serve at room temperature or chill for at least 1 hour to serve cold.Serving Size:?Makes 4 1-cup servings.

The nutritional information for Tabbouleh is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 159.5

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 162.0 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 3.1 g
• Protein: 2.9 g

Tabbouleh is Asian cuisine.

The dietary needs meet for Tabbouleh is Vegan