The recipe Low Carb Tabouli

Made From Scratch Recipes

Low Carb Tabouli recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Low Carb Tabouli!

Low Carb Tabouli

Low Carb Tabouli Recipe
Low Carb Tabouli

This recipe uses lentils instead of bulgar wheat for a low-carb version

What Course Is Low Carb Tabouli?

Low Carb Tabouli is for Salad.


How Long Does Low Carb Tabouli Recipe Take To Prepare?

Low Carb Tabouli takes several minutes to prepare.


How Long Does Low Carb Tabouli Recipe Take To Cook?

Low Carb Tabouli takes several minutes to cook.


How Many Servings Does Low Carb Tabouli Recipe Make?

Low Carb Tabouli makes 8 servings.


What Are The Ingredients For Low Carb Tabouli Recipe?

The ingredients for Low Carb Tabouli are:

2 cups cooked lentils
2 bunches parsley, finely chopped
1 medium onion, chopped
salt and pepper to taste
5 cloves garlic (more or less according to your taste)
2 T olive oil
1/4 Cup lemon juice


How Do I Make Low Carb Tabouli?

Here is how you make Low Carb Tabouli:

Mix all ingredients together. Tastes best if allowed to set in refridgerator an hour before serving. Can also add chopped tomatoes (I can't have them because they increase insulin levels). Serving size is appox. 1/4 Cup Number of Servings: 8Recipe submitted by SparkPeople user CANDISF.


What's The Nutritional Info For Low Carb Tabouli?

The nutritional information for Low Carb Tabouli is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.9
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.1 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.2 g

What Dietary Needs Does Low Carb Tabouli Meet?

The dietary needs meet for Low Carb Tabouli is Low Carb


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