Salad

Tabouleh with Feta and Tomato is for Salad.

Tabouleh with Feta and Tomato takes 10 minutes to prepare.

Tabouleh with Feta and Tomato takes several minutes to cook.

Tabouleh with Feta and Tomato makes 1 servings.

The ingredients for Tabouleh with Feta and Tomato are:

Bulgar Wheat
Feta Cheese
Cherry Tomatoes
Scallions
Fresh Coriander Leaves
Lemon Juice
Olive Oil

Here is how you make Tabouleh with Feta and Tomato:

Put the Bulgar wheat in a bowl, pour over boiling water and leave on the side whilst your preparing the vegetables. Meanwhile chop up the tomatoes, scallions, coriander and feta cheese. Test the bulgar wheat to check its cook, drain and rinse with cold water. Putback in a bowl and mix in all the vegetables, olive oil and lemon juice. Number of Servings: 1Recipe submitted by SparkPeople user SARAH_MILNE85.

The nutritional information for Tabouleh with Feta and Tomato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 331.1

• Total Fat: 10.2 g
• Cholesterol: 22.2 mg
• Sodium: 293.3 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.2 g
• Protein: 5.2 g

The dietary needs meet for Tabouleh with Feta and Tomato is Vegetarian