The recipe Tzatziki (Vegan)

Made From Scratch Recipes

Tzatziki (Vegan) recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tzatziki (Vegan)!

Tzatziki (Vegan)

Tzatziki (Vegan) Recipe
Tzatziki (Vegan)

This recipe, closely related to Iranian mast-o-khiar, is a cucumber salad, strongly flavored with garlic and dill, and meant to be served as a dressing for gyro sandwiches. Now, rest assured, there are as many TYPES of gyro as there are cooks. Some use cubed meat, some use a strongly-spiced meatloaf. Mine uses Seitan roll.

Tzatziki (Vegan)

What Course Is Tzatziki (Vegan)?

Tzatziki (Vegan) is for Salad.


How Long Does Tzatziki (Vegan) Recipe Take To Prepare?

Tzatziki (Vegan) takes 15 minutes to prepare.


How Long Does Tzatziki (Vegan) Recipe Take To Cook?

Tzatziki (Vegan) takes several minutes to cook.


How Many Servings Does Tzatziki (Vegan) Recipe Make?

Tzatziki (Vegan) makes 6 servings.


What Are The Ingredients For Tzatziki (Vegan) Recipe?

The ingredients for Tzatziki (Vegan) are:

Tofutti milk-free Better Than Sour Cream, 6 oz
Juice of 1/2 lemon (ZEST THE PEEL!!!)
Garlic, 3 cloves
Onions, raw, .25 cup, chopped
Olive Oil, 1 tbsp
Dill weed, dried, 1 tsp
Pepper, black, 1 tsp
Salt, .5 tsp
1 large, peeled, sliced Cucumber


How Do I Make Tzatziki (Vegan)?

Here is how you make Tzatziki (Vegan):

Except for the cucumber slices, place all ingredients in a small food processor or blender. Process until just a little chunky...not HUGE chunks, but not totally smooth, either. Pour a bit of dressing into a tightly-sealing bowl. Place a layer of cucumber slices in the dressing; pour another layer of dressing over the cucumber slices, and spread thin. Repeat, until all cucumbers are used. Pour the rest of the dressing over that, and seal. Place in refrigerator to chill. Serve with seitan gyros, or as a salad. Serving Size:?As a sandwich topping, serves 6; salad, 3Number of Servings: 6Recipe submitted by SparkPeople user TA24JC.


What's The Nutritional Info For Tzatziki (Vegan)?

The nutritional information for Tzatziki (Vegan) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.6
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 355.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.5 g

What Dietary Needs Does Tzatziki (Vegan) Meet?

The dietary needs meet for Tzatziki (Vegan) is Vegan


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