The recipe Marinated raw Vegetables

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Marinated raw Vegetables recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Marinated raw Vegetables!

Marinated raw Vegetables

Marinated raw Vegetables Recipe
Marinated raw Vegetables

Great over spinach or rice, in a wrap. Mix with tuna or chicken. Add feta cheese or sprinkle with pumpkin seeds!

What Course Is Marinated raw Vegetables?

Marinated raw Vegetables is for Salad.


How Long Does Marinated raw Vegetables Recipe Take To Prepare?

Marinated raw Vegetables takes 10 minutes to prepare.


How Long Does Marinated raw Vegetables Recipe Take To Cook?

Marinated raw Vegetables takes several minutes to cook.


How Many Servings Does Marinated raw Vegetables Recipe Make?

Marinated raw Vegetables makes 10 servings.


What Are The Ingredients For Marinated raw Vegetables Recipe?

The ingredients for Marinated raw Vegetables are:

2 or 3 peppers (I prefer red, orange or yellow, but green is a possibility)
1 medium sized zucchini
4 or so carrots
1 large red onion
half a cup of raw cane sugar
one small bottle or rice vinegar - really any type of vinegar will do, what is your favourite flavour?
4 tbsps of oil - sesame is nice, but again, any kind will do
A generous sprinkling of tarragon (leaves not ground)
A generous sprinkling of basil


How Do I Make Marinated raw Vegetables?

Here is how you make Marinated raw Vegetables:

Chop your veggies into long, thin pieces. Mix them together in a large tuperware. Add the whole bottle of vinegar, oil, sugar and spices. Fill with water until veggies are completely covered in liquid. Stir it up. Set in your fridge. Should make about 10 servings to use in various ways (be creative). Will last a long time.Number of Servings: 10Recipe submitted by SparkPeople user ELIZA_H.


What's The Nutritional Info For Marinated raw Vegetables?

The nutritional information for Marinated raw Vegetables is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.4 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.8 g

What Dietary Needs Does Marinated raw Vegetables Meet?

The dietary needs meet for Marinated raw Vegetables is Vegan


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