The recipe TLG_Turkey Black Bean Burger

Made From Scratch Recipes

TLG_Turkey Black Bean Burger recipe is a Sandwich meal that takes 15 minutes to make. If you enjoy for Sandwich, you will like TLG_Turkey Black Bean Burger!

TLG_Turkey Black Bean Burger

TLG_Turkey Black Bean Burger Recipe
TLG_Turkey Black Bean Burger

What Course Is TLG_Turkey Black Bean Burger?

TLG_Turkey Black Bean Burger is for Sandwich.


How Long Does TLG_Turkey Black Bean Burger Recipe Take To Prepare?

TLG_Turkey Black Bean Burger takes 15 minutes to prepare.


How Long Does TLG_Turkey Black Bean Burger Recipe Take To Cook?

TLG_Turkey Black Bean Burger takes 15 minutes to cook.


How Many Servings Does TLG_Turkey Black Bean Burger Recipe Make?

TLG_Turkey Black Bean Burger makes 6 servings.


What Are The Ingredients For TLG_Turkey Black Bean Burger Recipe?

The ingredients for TLG_Turkey Black Bean Burger are:

1 lb ground turkey
16 oz black beans, rinsed
8 oz mushrooms, coarse chopped
1 c red bell pepper, chopped
1 c fresh spinach, coarse chopped

Combine all ingredients. Season to taste. Form in 6 patties. Grill


How Do I Make TLG_Turkey Black Bean Burger?

Here is how you make TLG_Turkey Black Bean Burger:

cook on each side 6 to 8 minutes. Flip carefully as they fall apart.Serving Size: Make 6 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user TAMMYGOTTS.


What's The Nutritional Info For TLG_Turkey Black Bean Burger?

The nutritional information for TLG_Turkey Black Bean Burger is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 5.8 g
  • Cholesterol: 53.3 mg
  • Sodium: 381.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.0 g

What Dietary Needs Does TLG_Turkey Black Bean Burger Meet?

The dietary needs meet for TLG_Turkey Black Bean Burger is Low Fat


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