Sandwich

Sandra Lee - Black Bean burgers is for Sandwich.

Sandra Lee - Black Bean burgers takes 15 minutes to prepare.

Sandra Lee - Black Bean burgers takes 15 minutes to cook.

Sandra Lee - Black Bean burgers makes 4 servings.

The ingredients for Sandra Lee - Black Bean burgers are:

1/2 medium onion
1 tbsp garlic
2 15 oz cans of black beans (drained and rinsed)
1 large egg
1/2 c bread crumbs
1tbsp parsley
1 tbsp cilantro
1/2 tsp red pepper flakes

Here is how you make Sandra Lee - Black Bean burgers:

Roughly chop onion and add to food processor. Add garlic and pulse to chop. Add 1/2 of the beans, egg, bread crumbs, parlsey, cilantro, and red pepper flakes. Pulse to combine. Dump food process contents into bowl and add remaining beans. Stir to combine. Form mixture into 4 nice size patties. You will end up with a little bit of mixture left to make a mini-patty. Grill or cook in pan on top of stove on low until desired doneness.Makes 4.5 patties.Number of Servings: 4Recipe submitted by SparkPeople user BAKTERRI.

The nutritional information for Sandra Lee - Black Bean burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.0

• Total Fat: 2.6 g
• Cholesterol: 47.4 mg
• Sodium: 248.8 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 12.6 g
• Protein: 15.4 g

The dietary needs meet for Sandra Lee - Black Bean burgers is Vegetarian