Sandwich

Spicey Black Bean Burgers is for Sandwich.

Spicey Black Bean Burgers takes 30 minutes to prepare.

Spicey Black Bean Burgers takes 10 minutes to cook.

Spicey Black Bean Burgers makes 12 servings.

The ingredients for Spicey Black Bean Burgers are:

Beans, black, 2 cup
Beans, pinto, 1 cup
Mushrooms, canned, 2 cup
Sweet peppers (bell), .25 cup, chopped
Onions, raw, .5 cup, chopped
Garlic, .25 tsp
Cumin, 1 tsp
Pepper, red or cayenne, .5 tsp
Egg, fresh, 1 large
Bread crumbs, dry, grated, seasoned, .5 cup

Here is how you make Spicey Black Bean Burgers:

Pre-heat oven at 350 degrees. In a food processor coarse chop mushrooms, sweet bell peppers, onions and garlic. Scrape out and set a side. Now add both the black & pinot beans, egg, cumin and red or cyenne peppers to the food processor and pulse until you get the consistency of chunky peanut butter. Add bread crumbs as needed to absorb mositure. Mix should be a bit tacky but hold form. Scrape out and mix in course chopped veggies until well blended. Place foil or parchment paper on large cookie sheet. If using foil spray foil with non stick cooking spray. Form each patty and place on try. Place in over for 10 - 15 minutes or until slightly brown on top.

The nutritional information for Spicey Black Bean Burgers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 96.4

• Total Fat: 1.2 g
• Cholesterol: 15.5 mg
• Sodium: 245.1 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 4.9 g
• Protein: 6.2 g

The dietary needs meet for Spicey Black Bean Burgers is Vegetarian