The recipe Sonoma Smoked Chile Black Bean Spread

Made From Scratch Recipes

Sonoma Smoked Chile Black Bean Spread recipe is a Sandwich meal that takes 12 minutes to make. If you enjoy for Sandwich, you will like Sonoma Smoked Chile Black Bean Spread!

Sonoma Smoked Chile Black Bean Spread

Sonoma Smoked Chile Black Bean Spread Recipe
Sonoma Smoked Chile Black Bean Spread

Adapted from the Sonoma Diet book. Tastes exactly like the spread I had once in a little restaurant in McAllen, TX - the Blue Onion. Yummy.

What Course Is Sonoma Smoked Chile Black Bean Spread?

Sonoma Smoked Chile Black Bean Spread is for Sandwich.


How Long Does Sonoma Smoked Chile Black Bean Spread Recipe Take To Prepare?

Sonoma Smoked Chile Black Bean Spread takes 5 minutes to prepare.


How Long Does Sonoma Smoked Chile Black Bean Spread Recipe Take To Cook?

Sonoma Smoked Chile Black Bean Spread takes 12 minutes to cook.


How Many Servings Does Sonoma Smoked Chile Black Bean Spread Recipe Make?

Sonoma Smoked Chile Black Bean Spread makes 24 servings.


What Are The Ingredients For Sonoma Smoked Chile Black Bean Spread Recipe?

The ingredients for Sonoma Smoked Chile Black Bean Spread are:

1 cup chopped raw onion
1 tsp ground cumin
1 tsp ground coriander
1 Tbps canola oil
1 bunch cilantro, chopped
1 can black beans, rinsed and drained
1/2 cup water
juice of one lime
1 chipotle pepper with adobo sauce
1/4 tsp salt


How Do I Make Sonoma Smoked Chile Black Bean Spread?

Here is how you make Sonoma Smoked Chile Black Bean Spread:

In a small saucepan, bring canola oil to a shimmer, then add onions, cumin, and coriander. Stir, then cover, reducing temp to just below medium. Cook covered 10 minutes, stirring every few minutes.Meanwhile, chop cilantro and set aside. Put beans, water, lime juice, chipotle pepper, and salt into food processor. When onions are transparent and soft, turn off heat and stir in cilantro. Add onion mixture to food processor.Process until nearly smooth (will still look speckled). Store in refrigerator.Serving Size: Makes 24 sandwich-spread size servingsNumber of Servings: 24Recipe submitted by SparkPeople user MRSJACINTHE.


What's The Nutritional Info For Sonoma Smoked Chile Black Bean Spread?

The nutritional information for Sonoma Smoked Chile Black Bean Spread is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

What Dietary Needs Does Sonoma Smoked Chile Black Bean Spread Meet?

The dietary needs meet for Sonoma Smoked Chile Black Bean Spread is Vegan


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