Sandwich

Chia Seeds Quick Bread is for Sandwich.

Chia Seeds Quick Bread takes several minutes to prepare.

Chia Seeds Quick Bread takes 35 minutes to cook.

Chia Seeds Quick Bread makes 16 servings.

The ingredients for Chia Seeds Quick Bread are:

2 cups unbleached white flour
1 cup whole wheat flour
1 tsp. baking soda
1 Tbsp honey
1/2 tsp. salt
1/3 cup chia seeds
1/3 cup sunflower seeds
1/3 cup pumpkin seeds
1/4 cup sesame seeds
1-3/4 cup buttermilk

Here is how you make Chia Seeds Quick Bread:

Preheat oven to 400 degrees. Grease & line a 3.5x9" loaf pan.Sift flours, soda and salt into large mixing bowl. Combine chia, sunflower, pumpkin & sesame seeds. Place all but 2 Tbsp. of these seeds into flour mixture. Add buttermilk & honey, and stir to create a soft dough.Press the dough evenly into the pan. Sprinkle remaining seeds on top of dough and press into mixture lightly. Bake for about 35 min. or until bread is firm in the center. Turn out and allow to cool. Slice and serve. Can be served with butter or honey.Serving Size: Makes 16 slicesNumber of Servings: 16Recipe submitted by SparkPeople user MADE2SCRAP.

The nutritional information for Chia Seeds Quick Bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 140.5

• Total Fat: 3.4 g
• Cholesterol: 1.1 mg
• Sodium: 253.1 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 3.0 g
• Protein: 5.3 g