Sandwich

Life changing bread is for Sandwich.

Life changing bread takes 10 minutes to prepare.

Life changing bread takes 60 minutes to cook.

Life changing bread makes 20 servings.

The ingredients for Life changing bread are:

1 cup sunflour seeds
0.5 cup flax seeds
0.5 cup almonds
1.5 cups rolled oats
2 Tbsp chia seeds
3 Tbsp psyllium husk powder
1 tsp fine sea salt
1 Tbsp maple syrup
3 Tbsp melted ghee ( or coconut oil)
1.5 cups water

Here is how you make Life changing bread:

1.combine all dry ingredients2.whisk maple syrup,water and ghee together3.add to dry ingredients and mix well until dough becomes thick.4.put into small greased loaf tin and allow to sit for at least 2 hours or all day or overnight5. bake in oven at 350F /175C in middle of oven for 20 minutes then remove from pan place upside down on rack and bake for further 30-40 minutes. Bread is done when sounds hollow when tapped. Let cool completly until slicing...difficult but important! Serving Size: cut loaf into 18 slicesNumber of Servings: 20Recipe submitted by SparkPeople user SUSHIMAMA1.

The nutritional information for Life changing bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 132.1

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 114.7 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 4.9 g
• Protein: 4.3 g

The dietary needs meet for Life changing bread is Gluten Free