The recipe Keto mug bread

Made From Scratch Recipes

Keto mug bread recipe is a Sandwich meal that takes 1 minutes to make. If you enjoy for Sandwich, you will like Keto mug bread!

Keto mug bread

Keto mug bread Recipe
Keto mug bread

Can be varied by adding ingredients such as garlic & shredded cheese, cocoa & sweetener, Walden's pancake syrup, etc.

Keto mug bread

What Course Is Keto mug bread?

Keto mug bread is for Sandwich.


How Long Does Keto mug bread Recipe Take To Prepare?

Keto mug bread takes 3 minutes to prepare.


How Long Does Keto mug bread Recipe Take To Cook?

Keto mug bread takes 1 minutes to cook.


How Many Servings Does Keto mug bread Recipe Make?

Keto mug bread makes 1 servings.


What Are The Ingredients For Keto mug bread Recipe?

The ingredients for Keto mug bread are:

1 tbsp Butter, salted
1 tbsp Coconut Secret: Raw Coconut Flour (by KISSMYYAHOO)
0.25 tsp Baking Powder
1 large Egg, fresh, whole, raw


How Do I Make Keto mug bread?

Here is how you make Keto mug bread:

Melt butter in cup. mix other ingredients in thoroughly. Microwave for 90 seconds on high. Invert immediately on wire rack to cool! Slice and toast or eat as is. ***You could substitute 3 Tablespoons blanched almond flour for the 1 Tablespoon coconut flour***Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user FIT4MEIN2013.


What's The Nutritional Info For Keto mug bread?

The nutritional information for Keto mug bread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 17.1 g
  • Cholesterol: 217.0 mg
  • Sodium: 282.2 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.2 g

What Dietary Needs Does Keto mug bread Meet?

The dietary needs meet for Keto mug bread is Low Carb


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