Sandwich

Low Carb Bread is for Sandwich.

Low Carb Bread takes 10 minutes to prepare.

Low Carb Bread takes 75 minutes to cook.

Low Carb Bread makes 20 servings.

The ingredients for Low Carb Bread are:

Add the oil/ butter (3 tbsp), 1 cup warm water, and 1 egg to the bread machine.
Next add all dry ingredients:
1 cup vital wheat gluten
1/4 cup ground flax
1/3 cup soya flour
1/4 cup wheat bran
1/4 cup oat bran
2 tbsp sunflower seeds
1 tsp sugar
( If you like a sweeter bread, add 1-2 tbsp of splenda. The sugar is necessary to make your yeast work.)
You can really mix and match the dry ingredients, substituting one for another.
Last, add the yeast (1 tsp bread machine yeast), and salt to taste. I add 1 tsp. salt, and sometimes vanilla.
Put the bread machine on rapid setting.
This bread is really good -- my husband now prefers it to store brought bread, and the carb savings is incredible!!

Here is how you make Low Carb Bread:

Use the rapid bake setting on your bread machine. Mine takes 75 minutes, though I often pull the plug after 65, so the crust isn't too dark.Serving Size:?Makes 20 'half slice' servingsNumber of Servings: 20Recipe submitted by SparkPeople user TORREYCRONK1.

The nutritional information for Low Carb Bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 95.0

• Total Fat: 4.6 g
• Cholesterol: 9.7 mg
• Sodium: 10.6 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 2.2 g
• Protein: 9.5 g

The dietary needs meet for Low Carb Bread is Low Carb