Sandwich

Soaked (Sprouted) Gluten Free Multigrain Bread is for Sandwich.

Soaked (Sprouted) Gluten Free Multigrain Bread takes 20 minutes to prepare.

Soaked (Sprouted) Gluten Free Multigrain Bread takes 90 minutes to cook.

Soaked (Sprouted) Gluten Free Multigrain Bread makes 28 servings.

The ingredients for Soaked (Sprouted) Gluten Free Multigrain Bread are:

1 2/3 cup gluten-free oats (ground)

2 cups brown rice flour

2 cups warm water (slightly)

2 tsps cider vinegar

1/2 cup almond meal

1 cup cornstarch (potato or arrowroot)

1/3 cup tapioca (starch)

1/2 cup flax seed (ground)

1 tbsp guar gum

2 tsps baking powder

2 tsps baking soda

2 tsps sea salt

1 tbsp yeast

1/2 cup water (115 degrees)

1 tsp sugar

1/2 cup olive oil

4 tbsps honey

4 eggs (room temperature

Here is how you make Soaked (Sprouted) Gluten Free Multigrain Bread:

In a medium bowl, mix the oats and brown rice well. In a measuring cup mix the water and cider vinegar then mix well with the dry ingredients. Cover and leave on the counter at room temperature for 24 hours.2In your mixer bowl add the ground nuts, cornstarch, tapioca, ground flax, guar gum, baking powder, baking soda and salt. Mix well.3In a medium bowl mix the eggs, oil and honey then add to dry ingredients but don't mix yet.4In a measuring cup bloom your yeast with the 115 degree water and the teaspoon of sugar until it's foamy, about 10 minutes.5Add the soaked grains and the bloomed yeast to the mixer and mix all ingredients until incorporated, scrape down then mix on medium for 4 minutes.6Divide evenly and place in two greased and floured 9 by 5 inch bread pans and let rise in a warm place (I use my oven with the light on) until dough clears the top of the pans, about 45 minutes then bake in a 350 preheated degree oven for about an hour until the internal temperature is about 210.Serving Size: Makes 2 loaves, 28 slicesNumber of Servings: 28Recipe submitted by SparkPeople user PINKPEACHESCAT.

The nutritional information for Soaked (Sprouted) Gluten Free Multigrain Bread is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 156.5

• Total Fat: 6.8 g
• Cholesterol: 26.2 mg
• Sodium: 299.6 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.6 g
• Protein: 3.4 g

The dietary needs meet for Soaked (Sprouted) Gluten Free Multigrain Bread is Gluten Free