Sandwich

Seeded Whole Grain Bread - No Knead is for Sandwich.

Seeded Whole Grain Bread - No Knead takes 15 minutes to prepare.

Seeded Whole Grain Bread - No Knead takes 60 minutes to cook.

Seeded Whole Grain Bread - No Knead makes 20 servings.

The ingredients for Seeded Whole Grain Bread - No Knead are:

2.5 cup Whole Wheat Flour
1 cup Flour, white
0.5 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
1 tsp Salt
.19 serving Yeast, Instant, Rapid Rise - Fleischmann's - 1 .25 oz packet =1 serv. 10/15 (by ALILDUCKLING)
2 cup (8 fl oz) Water, tap
0.25 cup, hulled Sunflower Seeds, without salt
0.25 cup Pumpkin Seeds (whole seeds, roasted)
.25 cup Sesame Seeds

Here is how you make Seeded Whole Grain Bread - No Knead:

Place 2 cups warm (not hot!) water in a large mixing bowl - preferably ceramic. Add in 1/4 tsp instant yeast, salt, and 2 TBS each of the pumpkin, sesame, and sunflower seeds. Mix well.Add the whole wheat flour, white flour and whole oats. Stir until well mixed. This is a very wet dough. Cover and proof for 8-12 hours (I've even had it rise for 18 hours to good effect) at around 72 degrees F (room temp).Punch the dough down with a wooden spoon. I shape it in the bowl with the spoon to the size of the baking pan (I use 8 inch non-stick bread pans). Coat with the rest of the seeds and turn into the bread pan. Cover the pan pan with a 2nd bread pan and use heavy paperclips to clip the 'lid' to the bottom pan. This a great way to get a crustier loaf like when using a dutch over - without the dutch oven.Let proof another 1 hour. Preheat your oven to 400F for at least 20 minutes so it is well heated. Bake for 45 minutes. Take off the lid and bake another 15 minutes. Take the bread out and turn it onto a cooling rack. Wait 1.5-2 hours before cutting.Serving Size:?Makes 20 1/3-1/2 inch slices

The nutritional information for Seeded Whole Grain Bread - No Knead is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 104.2

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 121.7 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.7 g
• Protein: 3.7 g

The dietary needs meet for Seeded Whole Grain Bread - No Knead is Vegan