Sandwich

Life Changing Loaf of Bread (vegan/glutten free) is for Sandwich.

Life Changing Loaf of Bread (vegan/glutten free) takes several minutes to prepare.

Life Changing Loaf of Bread (vegan/glutten free) takes several minutes to cook.

Life Changing Loaf of Bread (vegan/glutten free) makes 12 servings.

The ingredients for Life Changing Loaf of Bread (vegan/glutten free) are:

1 cup sunflower seeds
? cup flax seeds
? cup hazelnuts or almonds
1 ? cups rolled oats
2 Tbsp. chia seeds
4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder)
1 tsp. fine grain sea salt
1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia)
3 Tbsp. coconut oil or ghee, melted
1 ? cups water

Here is how you make Life Changing Loaf of Bread (vegan/glutten free):

In a loaf pan, combine all dry ingredients. Whisk maple syrup, oil and water together in a separate bowl. Add mixture to the dry ingredients and combine until everything is completely soaked and dough becomes very thick, adding 1-2 teaspoons water if dough is too thick to stir. Smooth top and let sit at room temperature for at least 2 hours or overnight. Preheat oven to 350?F.Bake bread for 20 minutes, then remove bread from loaf pan, place it upside down, directly on a rack, and bake for another 30-40 minutes (it should sound hollow when tapped). Let cool completely before slicing.Store in an airtight container for up to 5 days. Serving Size: Makes (1) 1 inch slicesNumber of Servings: 12Recipe submitted by SparkPeople user CLYNNTHOMAS.

The nutritional information for Life Changing Loaf of Bread (vegan/glutten free) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 165.4

• Total Fat: 11.6 g
• Cholesterol: 0.0 mg
• Sodium: 197.9 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 5.8 g
• Protein: 4.6 g

The dietary needs meet for Life Changing Loaf of Bread (vegan/glutten free) is Vegan