Sandwich

Pumpernickel Bread is for Sandwich.

Pumpernickel Bread takes several minutes to prepare.

Pumpernickel Bread takes 35 minutes to cook.

Pumpernickel Bread makes 1 servings.

The ingredients for Pumpernickel Bread are:

1 1/4 cups warm water
1 1/2 tablespoons canola oil
1/3 cup blackstrap molasses
3 tablespoons cocoa
1 tablespoon caraway seed
1 1/2 teaspoons salt
1 cup all purpose flour (or bread flour)
1 cup rye flour
2 cups whole wheat flour
1 1/2 teaspoons vital wheat gluten
1 teaspoon diastatic malt powder
2 teaspoons instant yeast

Here is how you make Pumpernickel Bread:

Combine all ingredients and knead for 8-10 minutes by mixer or 12-15 minutes by hand. Adjust water or flour as needed to make a smooth dough that is tacky but not sticky. Let rise until double. Gently deflate loaf and form into a roll. Place into a 9x5 loaf pan and let rise until 1-1/2 inches crowns above the edge of the pan. Bake in a well heated 350 degree oven for 35-40 minutes until an instant thermometer reads 200F. Serving Size: makes 12 servingssNumber of Servings: 1Recipe submitted by SparkPeople user GUNFLINTGIRL.

The nutritional information for Pumpernickel Bread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,213.4

• Total Fat: 24.9 g
• Cholesterol: 0.0 mg
• Sodium: 3,572.9 mg
• Total Carbs: 438.0 g
• Dietary Fiber: 55.6 g
• Protein: 84.3 g