The recipe Paleo Buns

Made From Scratch Recipes

Paleo Buns recipe is a Sandwich meal that takes 10 minutes to make. If you enjoy for Sandwich, you will like Paleo Buns!

Paleo Buns

Paleo Buns Recipe
Paleo Buns

The original recipe was 4 servings (4 tops, 4 bottoms). I felt too high in calorie. We would rather have extra protein and veggies.

What Course Is Paleo Buns?

Paleo Buns is for Sandwich.


How Long Does Paleo Buns Recipe Take To Prepare?

Paleo Buns takes 10 minutes to prepare.


How Long Does Paleo Buns Recipe Take To Cook?

Paleo Buns takes 10 minutes to cook.


How Many Servings Does Paleo Buns Recipe Make?

Paleo Buns makes 9 servings.


What Are The Ingredients For Paleo Buns Recipe?

The ingredients for Paleo Buns are:

DRY:
1/4 cup coconut flour
1/4 cup almond flour
1 tsp. baking powder
1/2 tsp. sea salt

WET:
4 large eggs
1/4 cup melted coconut oil


How Do I Make Paleo Buns?

Here is how you make Paleo Buns:

Preheat oven to 350 degrees.In large bowl, mix all dry ingredients.In small bowl, beat eggs and melted coconut oil together.Combine wet ingredients with the dry and mix completely.Line a baking sheet with parchment paper, and grease lightly.Make 9 dollops of batter and flatten slightly with fingers.Bake 10 minutes, then yum them up!Serving Size: Makes 9 buns. (See description for a little more detail.)Number of Servings: 9Recipe submitted by SparkPeople user LEBOOBOO.


What's The Nutritional Info For Paleo Buns?

The nutritional information for Paleo Buns is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 10.2 g
  • Cholesterol: 82.3 mg
  • Sodium: 215.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day