Sandwich

Blackened Burger is for Sandwich.

Blackened Burger takes several minutes to prepare.

Blackened Burger takes several minutes to cook.

Blackened Burger makes 1 servings.

The ingredients for Blackened Burger are:

1 Small Kaiser Roll (2oz)
1/2 Medium Red Pepper
1/2 Small Onion
1/3 cup coleslaw mix
1 slice Pepper jack cheese
4 oz 93% lean ground beef
1 teaspoon mustard
Blackened Seasoning

Here is how you make Blackened Burger:

Preheat oven to 500º. Take the half of a red pepper and place down on a pan. Put in over for about 20-30 minutes, until the skin begins to wrinkle and is soft to touch.Mix coleslaw and mustard and set aside. Slice onion very thinly and set aside.Mix beef and seasoning to taste. Cook either on the grill or in a pan.Place onions in a hot pan on high heat. Cook until caramelized. Add water for moisture if needed.Place all ingredients on kaiser roll and serve.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user SUGIRL06.

The nutritional information for Blackened Burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 458.6

• Total Fat: 17.6 g
• Cholesterol: 91.2 mg
• Sodium: 584.5 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 4.0 g
• Protein: 35.7 g