Sandwich

Veggie Grilled Cheese is for Sandwich.

Veggie Grilled Cheese takes several minutes to prepare.

Veggie Grilled Cheese takes several minutes to cook.

Veggie Grilled Cheese makes 1 servings.

The ingredients for Veggie Grilled Cheese are:

1 tsp. Olive Oil
0.3 Red Pepper, cut into strips
0.3 Onion, cut into strips
3 Crimini Mushrooms, sliced
10 Asparagus Spears
1 oz. Gruyere Cheese, shredded
2 tbsp. Garlic Hummus
2 slices Whole Grain Bread

Here is how you make Veggie Grilled Cheese:

Boil asparagus for 2 minutes, sautee all vegetables in olive oil until soft. Spread cheese on one slice of bread, top with vegetables. Spread hummus on other slice of bread and top sandwich. Grill sandwich in dry skillet on medium until bread is toasted on each side. Place sandwich in 350 degree F oven until cheese is melted, about 5 minutes.Serving Size: 1 SandwichNumber of Servings: 1Recipe submitted by SparkPeople user UNDOANELEPHANT.

The nutritional information for Veggie Grilled Cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 473.8

• Total Fat: 24.2 g
• Cholesterol: 31.2 mg
• Sodium: 512.1 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 17.9 g
• Protein: 26.3 g

The dietary needs meet for Veggie Grilled Cheese is Vegetarian