The recipe Southwest Chicken Rolls

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Southwest Chicken Rolls recipe is a Sandwich meal that takes 10 minutes to make. If you enjoy for Sandwich, you will like Southwest Chicken Rolls!

Southwest Chicken Rolls

Southwest Chicken Rolls Recipe
Southwest Chicken Rolls

What Course Is Southwest Chicken Rolls?

Southwest Chicken Rolls is for Sandwich.


How Long Does Southwest Chicken Rolls Recipe Take To Prepare?

Southwest Chicken Rolls takes 20 minutes to prepare.


How Long Does Southwest Chicken Rolls Recipe Take To Cook?

Southwest Chicken Rolls takes 10 minutes to cook.


How Many Servings Does Southwest Chicken Rolls Recipe Make?

Southwest Chicken Rolls makes 12 servings.


What Are The Ingredients For Southwest Chicken Rolls Recipe?

The ingredients for Southwest Chicken Rolls are:

1 cooked chicken breast
1 cup cooked brown rice
1/4 cup cilantro, chopped
2 cups cooked black beans
Juice of 1 lime
1 scallion, chopped
1 Tbs Cumin
1 tsp chili powder
1tsp garlic powder
12 Buena Vida Whole Wheat Tortillas



How Do I Make Southwest Chicken Rolls?

Here is how you make Southwest Chicken Rolls:

Preheat oven to 400 degreesCombine first 9 ingredients in a mixing bowl and combine well. Place approximately 1/4 cup of mixture onto a tortilla, fold sides in tword eachother, then roll up. Place folded side down onto a cookie sheet sprayed with non-stick cooking spray. Repeat with the rest of the mixture. Spray the tops of the rolls with non-stick cooking spray and bake for 10 minutes or until golden brown.Serving Size:?Makes 12 servings


What's The Nutritional Info For Southwest Chicken Rolls?

The nutritional information for Southwest Chicken Rolls is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 5.2 g
  • Cholesterol: 16.4 mg
  • Sodium: 255.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 12.8 g

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