Sandwich

Chicken Salad (no onions) is for Sandwich.

Chicken Salad (no onions) takes 10 minutes to prepare.

Chicken Salad (no onions) takes several minutes to cook.

Chicken Salad (no onions) makes 7 servings.

The ingredients for Chicken Salad (no onions) are:

1 can chicken (12.5 oz)
1/4 cup parmesan chese
1/4 cup chopped pickles (about five large ovals)

2 T Miracle Whip Lite
2 T BBQ Sauce
2 T Ketchup
2 T Lite Ranch
1T Mustard
1 T Pickle Juice

Here is how you make Chicken Salad (no onions):

Drain and rinse chicken, mash pieces with a fork. Combine all ingredients and stir well.Makes seven 1/4 cup servings.(If you want to leave out the Parmesan cheese, also omit the pickle juice and reduce BBQ sauce, ketchup and ranch to 1 T each)Number of Servings: 7Recipe submitted by SparkPeople user ABSTRACTBUG.

The nutritional information for Chicken Salad (no onions) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 93.5

• Total Fat: 2.9 g
• Cholesterol: 30.7 mg
• Sodium: 555.8 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.0 g
• Protein: 10.7 g