Sandwich

Chicken Salad with Dill and Roasted Red Peppers is for Sandwich.

Chicken Salad with Dill and Roasted Red Peppers takes several minutes to prepare.

Chicken Salad with Dill and Roasted Red Peppers takes several minutes to cook.

Chicken Salad with Dill and Roasted Red Peppers makes 6 servings.

The ingredients for Chicken Salad with Dill and Roasted Red Peppers are:

1/4 cup flat leaf parsley
1/4 cup basil leaves
1/2 cup fresh dill sprigs
2 oil-packed anchovies
1 small garlic clove
1/3 cup light mayonnaise
1/3 cup low-fat sour cream
2 tablespoons lemon juice
1/8 teaspoon freshly ground black pepper
1 pound cooked chicken, chopped into bite size pieces
2 roasted red peppers, chopped
3 celery ribs, thinly sliced

Here is how you make Chicken Salad with Dill and Roasted Red Peppers:

Place herbs, anchovies, and garlic in a blender or food processor. Pulse to chop. Add mayonnaise, sour cream, and lemon juice. Process until smooth. Place chicken, peppers, and celery in a bowl. Toss with herbed mayonnaise. Tastes great on Arnold 100 calorie sandwich thins! Number of Servings: 6Recipe submitted by SparkPeople user GYM-PRINCESS.

The nutritional information for Chicken Salad with Dill and Roasted Red Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 103.2

• Total Fat: 6.5 g
• Cholesterol: 18.2 mg
• Sodium: 299.1 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.6 g
• Protein: 6.1 g