Sandwich

Craisin-Pine Nut Chicken Salad is for Sandwich.

Craisin-Pine Nut Chicken Salad takes 5 minutes to prepare.

Craisin-Pine Nut Chicken Salad takes several minutes to cook.

Craisin-Pine Nut Chicken Salad makes 2 servings.

The ingredients for Craisin-Pine Nut Chicken Salad are:

5 oz (1 can) Valley Fresh Organic canned white chicken
2 Tbsp fat-free mayonnaise (Duke's)
1-1/2 Tsp Chinese five-spice powder
1 Tbsp craisins (original)
1 tsp pine nuts

Here is how you make Craisin-Pine Nut Chicken Salad:

Combine all ingredients and stir until well-blended, or pulse for several seconds in a Magic Bullet or other food processor. Makes 2 1/4-cup servings.Number of Servings: 2Recipe submitted by SparkPeople user CAROG87.

The nutritional information for Craisin-Pine Nut Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 119.5

• Total Fat: 2.7 g
• Cholesterol: 32.9 mg
• Sodium: 345.1 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.6 g
• Protein: 19.0 g

The dietary needs meet for Craisin-Pine Nut Chicken Salad is Low Fat