The recipe Curried Chicken Salad for Athletes

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Curried Chicken Salad for Athletes recipe is a Sandwich meal that takes 120 minutes to make. If you enjoy for Sandwich, you will like Curried Chicken Salad for Athletes!

Curried Chicken Salad for Athletes

Curried Chicken Salad for Athletes Recipe
Curried Chicken Salad for Athletes

Delicious, lower fat, filling alternative to refuel after a hard workout. Serve on crusty whole grain bread or in a wrap for complete nutrition.

What Course Is Curried Chicken Salad for Athletes?

Curried Chicken Salad for Athletes is for Sandwich.


How Long Does Curried Chicken Salad for Athletes Recipe Take To Prepare?

Curried Chicken Salad for Athletes takes 10 minutes to prepare.


How Long Does Curried Chicken Salad for Athletes Recipe Take To Cook?

Curried Chicken Salad for Athletes takes 120 minutes to cook.


How Many Servings Does Curried Chicken Salad for Athletes Recipe Make?

Curried Chicken Salad for Athletes makes 4 servings.


What Are The Ingredients For Curried Chicken Salad for Athletes Recipe?

The ingredients for Curried Chicken Salad for Athletes are:

3 Cups diced cooked boneless, skinless chicken breast
3 T craisins
3 T chopped walnuts
1 large stalk celery, diced
1 tsp. curry powder
1/4 cup non fat greek yogurt
1/4 cup low fat Canola mayonnaise


How Do I Make Curried Chicken Salad for Athletes?

Here is how you make Curried Chicken Salad for Athletes:

Mix all your ingredients together and chill at least 2 hours. Makes 4 servings/sandwich fillings.You can use left over rotisserie chicken, just remove the skin. Delicious. Also, I occasionally substitute other kinds of nuts for the walnuts. Pecans and pine nuts both work well.Number of Servings: 4Recipe submitted by SparkPeople user LANC92.


What's The Nutritional Info For Curried Chicken Salad for Athletes?

The nutritional information for Curried Chicken Salad for Athletes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.3 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.1 g

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