Sandwich

My Basic Chicken Salad is for Sandwich.

My Basic Chicken Salad takes 10 minutes to prepare.

My Basic Chicken Salad takes several minutes to cook.

My Basic Chicken Salad makes 4 servings.

The ingredients for My Basic Chicken Salad are:

8 ounces Chicken Breast, no skin
1 tsp Celery seed
1 Tbsp Garlic powder
1 tsp Oregano or Italian Seasoning
4 Tbsp Kraft Mayo Light Mayonnaise (Mayo),
2 Tbsp Onions, raw, chopped (or minced dry)


(I often use Italian Seasoning instead of plain oregano) - adds a nice flavor

Here is how you make My Basic Chicken Salad:

Drain can of chicken or shred cooked chicken breast.Mix together ingredients (much like tuna salad) and let chill for at least 1 hour to let flavors mix together.Number of Servings: 4Recipe submitted by SparkPeople user KITRAE1.

The nutritional information for My Basic Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.4

• Total Fat: 5.8 g
• Cholesterol: 38.1 mg
• Sodium: 157.9 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.5 g
• Protein: 13.7 g