The recipe Vegetarian Chicken Salad Sandwich

Made From Scratch Recipes

Vegetarian Chicken Salad Sandwich recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Vegetarian Chicken Salad Sandwich!

Vegetarian Chicken Salad Sandwich

Vegetarian Chicken Salad Sandwich Recipe
Vegetarian Chicken Salad Sandwich

What Course Is Vegetarian Chicken Salad Sandwich?

Vegetarian Chicken Salad Sandwich is for Sandwich.


How Long Does Vegetarian Chicken Salad Sandwich Recipe Take To Prepare?

Vegetarian Chicken Salad Sandwich takes 30 minutes to prepare.


How Long Does Vegetarian Chicken Salad Sandwich Recipe Take To Cook?

Vegetarian Chicken Salad Sandwich takes several minutes to cook.


How Many Servings Does Vegetarian Chicken Salad Sandwich Recipe Make?

Vegetarian Chicken Salad Sandwich makes 4 servings.


What Are The Ingredients For Vegetarian Chicken Salad Sandwich Recipe?

The ingredients for Vegetarian Chicken Salad Sandwich are:

* Chickpeas (garbanzo beans), 2 cup
* Mayonnaise, 1/4 cup
* Black Pepper , 1 tsp
* Salt, 1 dash
* Oregano, ground, 1 tsp
* Bread, whole wheat , 2 slice
* Curry powder, 1 tsp
* Romaine Lettuce
* Tomato
* Onions, raw, 1 tbsp chopped


How Do I Make Vegetarian Chicken Salad Sandwich?

Here is how you make Vegetarian Chicken Salad Sandwich:

In a food processor, grind chickpeas, mayo, salt, pepper, onion ,curry powder, oregano until well blended but still kinda chunky. Put mixture on whole wheat toast and top with lettuce and tomato.Number of Servings: 4Recipe submitted by SparkPeople user MELAARME.


What's The Nutritional Info For Vegetarian Chicken Salad Sandwich?

The nutritional information for Vegetarian Chicken Salad Sandwich is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.6
  • Total Fat: 7.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 583.3 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 8.3 g

What Dietary Needs Does Vegetarian Chicken Salad Sandwich Meet?

The dietary needs meet for Vegetarian Chicken Salad Sandwich is Vegan


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