Sandwich

Chicken Burgers with Spicy Peanut Sauce is for Sandwich.

Chicken Burgers with Spicy Peanut Sauce takes 15 minutes to prepare.

Chicken Burgers with Spicy Peanut Sauce takes 15 minutes to cook.

Chicken Burgers with Spicy Peanut Sauce makes 4 servings.

The ingredients for Chicken Burgers with Spicy Peanut Sauce are:

1 lb Extra Lean Ground Chicken
1/4 plus 2 Tbsp Red Onion (finely chopped)
2 Tbsp Vegetable Oil (plus a bit for brushing)
2 tsp Chili Powder
1/2 tsp Salt
1 tsp Garam Masala
1/4 cup light Coconut Milk
2 Tbsp Peanut Butter (unsweetened)
2 Tbsp Hot Water
2 Tbsp Peanuts (chopped)

Here is how you make Chicken Burgers with Spicy Peanut Sauce:

1. In a medium bowl, combine the ground chicken with 1/4 cup of the chopped onion, 1 Tbsp of the vegetable oil, 1 tsp of the chili powder, 1/2 tsp of salt and the garam masala. Using slightly moistened hands, form the ground-chicken mixture into four 4-inch patties. 2. In a medium saucepan, heat the remaining 1 Tbsp of vegetable oil. Add the remaining 2 Tbsp of chopped onion and 1 tsp of chile powder and cook over moderate heat, stirring, until the onion is softened, about 5 minutes. Add the coconut milk and bring to a boil. Remove from the heat and whisk in the peanut butter and hot water. Stir in the peanuts and season the sauce lightly with salt. 3. Light a grill or preheat a grill pan. Brush the chicken burgers with vegetable oil and grill over moderately high heat, turning once, until they are golden and crusty and just cooked through, 8 to 10 minutes. 4. Use your favorite buns (not included in nutritional information) brush peanut sauce onto buns. Place burger onto buns and top with lettuce if desired. Serving Size: Makes 4 BurgersNumber of Servings: 4Recipe submitted by SparkPeople user A-NEW-TARA.

The nutritional information for Chicken Burgers with Spicy Peanut Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.6

• Total Fat: 24.6 g
• Cholesterol: 60.0 mg
• Sodium: 242.0 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 1.5 g
• Protein: 21.8 g