The recipe Chicken spinach enchiladas cmw

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Chicken spinach enchiladas cmw recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Chicken spinach enchiladas cmw!

Chicken spinach enchiladas cmw

Chicken spinach enchiladas cmw Recipe
Chicken spinach enchiladas cmw

Easy enchiladas made with light cream cheese. One of these will leave you full! A rare low cal dish that even my hubby asks for. These are really tasty!

What Course Is Chicken spinach enchiladas cmw?

Chicken spinach enchiladas cmw is for Sandwich.


How Long Does Chicken spinach enchiladas cmw Recipe Take To Prepare?

Chicken spinach enchiladas cmw takes several minutes to prepare.


How Long Does Chicken spinach enchiladas cmw Recipe Take To Cook?

Chicken spinach enchiladas cmw takes several minutes to cook.


How Many Servings Does Chicken spinach enchiladas cmw Recipe Make?

Chicken spinach enchiladas cmw makes 6 servings.


What Are The Ingredients For Chicken spinach enchiladas cmw Recipe?

The ingredients for Chicken spinach enchiladas cmw are:

18 ounces Chicken Breast, no skin, roasted, or boiled in chicken broth then shredded or cut into small cubes.
16 tbsp Philadelphia Light cream cheese (1 8oz. Block)
1 package (10 oz) frozen chopped Spinach, thawed
6 tortillas La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat
1 tbsp Extra Virgin Olive Oil
1 cup, chopped Onions, raw
1 cup, pieces or slices Mushrooms, fresh (optional), chopped
4 clove Garlic, minced
Canned Enchilada Sauce, I used 1 big can Old El Paso, has 180 calories
0.5 cup Borden Four Cheese Mexican Shredded Cheese
1 Serving(s) Salt, pepper, cumin to taste


How Do I Make Chicken spinach enchiladas cmw?

Here is how you make Chicken spinach enchiladas cmw:

Drain and squeeze excess water from thawed spinach. Sautée the veggies & garlic in oil. Add seasoning and thoroughly mix shredded chicken and cream cheese with veggies. Add a few tablespoons of hot chicken broth if mixture seems too thick. Divide mixture evenly and wrap in 6 tortillas. Line a casserole dish with foil and spray it with nonstick spray, then cover the base with a thin layer of enchilada sauce. Place enchiladas seam side down in casserole. Pour remaining enchilada sauce evenly over them, spread sauce with spoon if necessary to make sure there are no dry spots on any of the tortillas. Cover the casserole with foil and bake 30-45 minutes until hot and bubbling. Add shredded cheese 5-10 minutes before removing from oven. Serve with lettuce, salsa, black beans, sour cream. Serving Size: 1 serving = 1 enchiladaNumber of Servings: 6Recipe submitted by SparkPeople user CWARTELLA.


What's The Nutritional Info For Chicken spinach enchiladas cmw?

The nutritional information for Chicken spinach enchiladas cmw is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 392.1
  • Total Fat: 19.1 g
  • Cholesterol: 89.3 mg
  • Sodium: 1,223.2 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 14.4 g
  • Protein: 34.5 g

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