The recipe Lee's Tofu Chicken Burgers (Japan)

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Lee's Tofu Chicken Burgers (Japan) recipe is a Sandwich meal that takes 5 minutes to make. If you enjoy for Sandwich, you will like Lee's Tofu Chicken Burgers (Japan)!

Lee's Tofu Chicken Burgers (Japan)

Lee's Tofu Chicken Burgers (Japan) Recipe
Lee's Tofu Chicken Burgers (Japan)

Most of the recipes I make are targeted at 500kcal. I particularly like this one. It delicious and fills you up.

What Course Is Lee's Tofu Chicken Burgers (Japan)?

Lee's Tofu Chicken Burgers (Japan) is for Sandwich.


How Long Does Lee's Tofu Chicken Burgers (Japan) Recipe Take To Prepare?

Lee's Tofu Chicken Burgers (Japan) takes 10 minutes to prepare.


How Long Does Lee's Tofu Chicken Burgers (Japan) Recipe Take To Cook?

Lee's Tofu Chicken Burgers (Japan) takes 5 minutes to cook.


How Many Servings Does Lee's Tofu Chicken Burgers (Japan) Recipe Make?

Lee's Tofu Chicken Burgers (Japan) makes 1 servings.


What Are The Ingredients For Lee's Tofu Chicken Burgers (Japan) Recipe?

The ingredients for Lee's Tofu Chicken Burgers (Japan) are:

50g Skinless Chicken Breast
1 block Kouya Tofu (16.5g)
1 Egg White (large)
1/2tbsp Chili Powder
1/2tsp Cumin
1/2tbsp Garlic Powder
1/4tsp Black Pepper
1/2tsp Red Pepper
1/2tbsp Basil
1 sec spray Pam
2 slices Ajiwai Soft Shokupan (Japanese white bread)


How Do I Make Lee's Tofu Chicken Burgers (Japan)?

Here is how you make Lee's Tofu Chicken Burgers (Japan):

Except for the bread and Pam, combine everything in a food processor and pulse until pasty. Heat a non-stick frying pan and spray with a 1 second spray of Pam. Use a spatula and put the paste into the frying pan. Use the spatula to shape the patty to the size and shape of your bread. Cook on low heat as you would a regular hamburger patty.Serving Size:?1 Tofu Chicken Burger


What's The Nutritional Info For Lee's Tofu Chicken Burgers (Japan)?

The nutritional information for Lee's Tofu Chicken Burgers (Japan) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 519.2
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 720.3 mg
  • Total Carbs: 67.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 33.6 g

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