The recipe Tomato Basil Hummus Wrap w/ Grilled Chicken

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Tomato Basil Hummus Wrap w/ Grilled Chicken recipe is a Sandwich meal that takes 10 minutes to make. If you enjoy for Sandwich, you will like Tomato Basil Hummus Wrap w/ Grilled Chicken!

Tomato Basil Hummus Wrap w/ Grilled Chicken

Tomato Basil Hummus Wrap w/ Grilled Chicken Recipe
Tomato Basil Hummus Wrap w/ Grilled Chicken

A whole wheat wrap with hummus, chicken, cucumber, and lettuce. Add any other veggies you love to customize this dish!

What Course Is Tomato Basil Hummus Wrap w/ Grilled Chicken?

Tomato Basil Hummus Wrap w/ Grilled Chicken is for Sandwich.


How Long Does Tomato Basil Hummus Wrap w/ Grilled Chicken Recipe Take To Prepare?

Tomato Basil Hummus Wrap w/ Grilled Chicken takes 5 minutes to prepare.


How Long Does Tomato Basil Hummus Wrap w/ Grilled Chicken Recipe Take To Cook?

Tomato Basil Hummus Wrap w/ Grilled Chicken takes 10 minutes to cook.


How Many Servings Does Tomato Basil Hummus Wrap w/ Grilled Chicken Recipe Make?

Tomato Basil Hummus Wrap w/ Grilled Chicken makes 1 servings.


What Are The Ingredients For Tomato Basil Hummus Wrap w/ Grilled Chicken Recipe?

The ingredients for Tomato Basil Hummus Wrap w/ Grilled Chicken are:

1 Whole Wheat Tortilla, 6in
2 Tbsp Tomato Basil Hummus
6 slices of Cucumber
1/2 Cup Shredded Lettuce
2 ounces of Grilled Chicken


How Do I Make Tomato Basil Hummus Wrap w/ Grilled Chicken?

Here is how you make Tomato Basil Hummus Wrap w/ Grilled Chicken:

Thinly slice your chicken and season to your preference. Grill till there is no pink in the center. Approx. 5 minutes each side. Using left over chicken is also perfectly fine as this makes great use of leftovers. Any leftover meat will also go great. Slice your cucumbers.Lay the tortilla flat on a clean cutting board. Spread the hummus on half the tortilla. Add the sliced cucumbers on top of the hummus. Add your cooked chicken. Add your lettuce. Wrap up and enjoy!You can also add olives, red peppers, or any other topping you enjoy!Number of Servings: 1Recipe submitted by SparkPeople user VIKINGPOWER98.


What's The Nutritional Info For Tomato Basil Hummus Wrap w/ Grilled Chicken?

The nutritional information for Tomato Basil Hummus Wrap w/ Grilled Chicken is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 4.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 319.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 20.7 g

What Dietary Needs Does Tomato Basil Hummus Wrap w/ Grilled Chicken Meet?

The dietary needs meet for Tomato Basil Hummus Wrap w/ Grilled Chicken is Low Fat


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