Sandwich

chicken avacado panini with sundried tomatoes is for Sandwich.

chicken avacado panini with sundried tomatoes takes 10 minutes to prepare.

chicken avacado panini with sundried tomatoes takes 10 minutes to cook.

chicken avacado panini with sundried tomatoes makes 1 servings.

The ingredients for chicken avacado panini with sundried tomatoes are:

1/2 boneless, skinless chicken breast-grilled
1 large slice tomato
1 clove garlic
1 t. sundried tomato
1/3 of a half of an avocado
2 slices lowfat cheddar (or cheese equal to 4g. fat. Mine is one slice)

Here is how you make chicken avacado panini with sundried tomatoes:

I use the George Forman Grill as I don't have a panini press. I grill the chicken on it first. Season chicken to taste. Then cut the garlic in half and rub it on both sides of the bread. Grill one side of the bread and then turn it over and build your sandwich. Add all ingredients except fresh tomato and grill as a sandwich. Put the rest of the garlic through a press and smear it on top of the sandwich. Once it's done, open it up and add the fresh tomato. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user CMETHINNER.

The nutritional information for chicken avacado panini with sundried tomatoes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 639.1

• Total Fat: 13.9 g
• Cholesterol: 80.3 mg
• Sodium: 1,209.2 mg
• Total Carbs: 72.6 g
• Dietary Fiber: 6.1 g
• Protein: 53.3 g