Sandwich

Everybody's favorite crab sandwiches is for Sandwich.

Everybody's favorite crab sandwiches takes 5 minutes to prepare.

Everybody's favorite crab sandwiches takes 5 minutes to cook.

Everybody's favorite crab sandwiches makes 6 servings.

The ingredients for Everybody's favorite crab sandwiches are:

1/2 package (4 oz.) Philadelphia Fat free cream cheese
1/2lb. (6oz.) imitation crab meat
3 stalks green onions chopped
6 slices provolone cheese
12 slices whole-grain, 7-grain, or rye bread
3tbsp. light mayonaise

Here is how you make Everybody's favorite crab sandwiches:

mix together cream cheese, imitation crab meat, and chopped green onionspread 1/6 of mixture on 1 slice of breadadd 1 slice of provolone cheese and top with another slice of bread to make a sandwichspread a small ammount of light mayonaise on outside of samdwich and cook in frying pan on medium until inside of sandwich is hot and melted and outside is golden brown, about 2 minutes each side. Let cool 1 minute, slice and serveMakes 6 sandwiches (1 sandwich=1serving)serves great with fresh veggies or a green salad on the sideNumber of Servings: 6Recipe submitted by SparkPeople user MISSY_MAGOO.

The nutritional information for Everybody's favorite crab sandwiches is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 301.6

• Total Fat: 12.4 g
• Cholesterol: 31.2 mg
• Sodium: 913.0 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 3.6 g
• Protein: 19.2 g