Sandwich

Decadent Egg Sandwich is for Sandwich.

Decadent Egg Sandwich takes 5 minutes to prepare.

Decadent Egg Sandwich takes 5 minutes to cook.

Decadent Egg Sandwich makes 1 servings.

The ingredients for Decadent Egg Sandwich are:

Egg, fresh, 1 jumbo
Red Ripe Tomatoes, 3 slice, medium (1/4" thick)
Bread, whole wheat (including toast), 2 slice
Swiss Cheese, 1 slice

Here is how you make Decadent Egg Sandwich:

Place bread in toaster. Heat non-stick skillet over medium heat. Add egg to pan, covering with a lid. Slice tomato. When toast is done, lay open-faced on plate, placing swiss on one side, tomato slices on the other. Sprinkle tomato with salt and pepper if desired. When egg has reached desired doneness, place on top of Swiss, then cover with the other slice of toast and tomato.The combination of lightly-melted swiss, fried egg, and fresh tomato gives this dish a much more decadent taste and texture than it's calories imply!Serve for breakfast, lunch, dinner, or brunch; easily expanded to accomodate more servings. If more veggies are desired, top egg with sauteed onions, peppers, or fresh spinach.Number of Servings: 1Recipe submitted by SparkPeople user TAZANGEL36.

The nutritional information for Decadent Egg Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 472.2

• Total Fat: 19.4 g
• Cholesterol: 302.3 mg
• Sodium: 481.0 mg
• Total Carbs: 51.9 g
• Dietary Fiber: 6.3 g
• Protein: 24.4 g