The recipe Fried Tofu Sandwich with Super Sauteed Garlic Kale

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Fried Tofu Sandwich with Super Sauteed Garlic Kale recipe is a Sandwich meal that takes 15 minutes to make. If you enjoy for Sandwich, you will like Fried Tofu Sandwich with Super Sauteed Garlic Kale!

Fried Tofu Sandwich with Super Sauteed Garlic Kale

Fried Tofu Sandwich with Super Sauteed Garlic Kale Recipe
Fried Tofu Sandwich with Super Sauteed Garlic Kale

Vegan

What Course Is Fried Tofu Sandwich with Super Sauteed Garlic Kale?

Fried Tofu Sandwich with Super Sauteed Garlic Kale is for Sandwich.


How Long Does Fried Tofu Sandwich with Super Sauteed Garlic Kale Recipe Take To Prepare?

Fried Tofu Sandwich with Super Sauteed Garlic Kale takes 10 minutes to prepare.


How Long Does Fried Tofu Sandwich with Super Sauteed Garlic Kale Recipe Take To Cook?

Fried Tofu Sandwich with Super Sauteed Garlic Kale takes 15 minutes to cook.


How Many Servings Does Fried Tofu Sandwich with Super Sauteed Garlic Kale Recipe Make?

Fried Tofu Sandwich with Super Sauteed Garlic Kale makes 2 servings.


What Are The Ingredients For Fried Tofu Sandwich with Super Sauteed Garlic Kale Recipe?

The ingredients for Fried Tofu Sandwich with Super Sauteed Garlic Kale are:

1.0 block Tofu, firm
6.0 cup, chopped Kale
3.0 serving Coconut Oil Organic Virgin (1 TBLS), Trader Joe's
4.0 clove Garlic
4.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
4.0 serving Daves Killer Bread - Good Seed
2.0 tbsp Follow Your Heart Original Vegenaise
2.0 serving Daiya Cheddar Style Slices
2.0 tsp Hot Sauce, Tapatio


How Do I Make Fried Tofu Sandwich with Super Sauteed Garlic Kale?

Here is how you make Fried Tofu Sandwich with Super Sauteed Garlic Kale:

Fry tofu, toast bread, sautee kale and make sandwichServing Size: Makes 2 sandwiches and 2 sides of kaleNumber of Servings: 2.0Recipe submitted by SparkPeople user LINDYLINN.


What's The Nutritional Info For Fried Tofu Sandwich with Super Sauteed Garlic Kale?

The nutritional information for Fried Tofu Sandwich with Super Sauteed Garlic Kale is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 861.3
  • Total Fat: 48.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 740.0 mg
  • Total Carbs: 81.7 g
  • Dietary Fiber: 19.3 g
  • Protein: 40.1 g

What Dietary Needs Does Fried Tofu Sandwich with Super Sauteed Garlic Kale Meet?

The dietary needs meet for Fried Tofu Sandwich with Super Sauteed Garlic Kale is Vegan


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