The recipe Vilma's Hamburger Patties

Made From Scratch Recipes

Vilma's Hamburger Patties recipe is a Sandwich meal that takes 14 minutes to make. If you enjoy for Sandwich, you will like Vilma's Hamburger Patties!

Vilma's Hamburger Patties

Vilma's Hamburger Patties Recipe
Vilma's Hamburger Patties

What Course Is Vilma's Hamburger Patties?

Vilma's Hamburger Patties is for Sandwich.


How Long Does Vilma's Hamburger Patties Recipe Take To Prepare?

Vilma's Hamburger Patties takes 7 minutes to prepare.


How Long Does Vilma's Hamburger Patties Recipe Take To Cook?

Vilma's Hamburger Patties takes 14 minutes to cook.


How Many Servings Does Vilma's Hamburger Patties Recipe Make?

Vilma's Hamburger Patties makes 4 servings.


What Are The Ingredients For Vilma's Hamburger Patties Recipe?

The ingredients for Vilma's Hamburger Patties are:

- 93% Lean Ground Beef (drained), 16 oz
- Salsa, 4 tbsp
- Flax Seed Meal (ground flax), 2 tbsp
- Garlic, 1 tsp
- 1 TBSP Hamburger Seasoning
- Sea salt to taste


How Do I Make Vilma's Hamburger Patties?

Here is how you make Vilma's Hamburger Patties:

Mix together and seperate into 4 balls.Flatten them out Grill for 6- 7 minutes per sideNumber of Servings: 4Recipe submitted by SparkPeople user VEPEREZ.


What's The Nutritional Info For Vilma's Hamburger Patties?

The nutritional information for Vilma's Hamburger Patties is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 5.2 g
  • Cholesterol: 70.0 mg
  • Sodium: 154.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 23.0 g

What Dietary Needs Does Vilma's Hamburger Patties Meet?

The dietary needs meet for Vilma's Hamburger Patties is Low Carb


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