Sandwich

Mini Meatloafs is for Sandwich.

Mini Meatloafs takes 20 minutes to prepare.

Mini Meatloafs takes 45 minutes to cook.

Mini Meatloafs makes 18 servings.

The ingredients for Mini Meatloafs are:

400g ground beef (lean)
1/2 cup rolled oats
1 cup chopped onion
1/2 cup celery
1 cup chopped red or green pepper
3/4 cup defrosted frozen spinach
3 garlic cloves
200g or half a can of tomatoes
2 eggs
6 T BBQ Sauce

Here is how you make Mini Meatloafs:

Saute all ingredients except garlic, tomatoes and eggs.Once browned, add garlic and set aside to cool. Once cool, add tomatoes and eggs. Mix together and spoon into pre-sprayed Texan size muffin pans. (This mixture should make 6 med Texan size muffins which is quite large). Evenly top each mound with BBQ sauce.Cook at 180C for around 45 minutes or until cooked.--The reason for my serving size is that I allow them to cool then cut them into 3 slices each. I like this portion size as I can have one slice if I am not too hungry and make "giant" meatloaf sandwiches at only 180 calories (for the meat filling) with two slices:)Number of Servings: 18Recipe submitted by SparkPeople user ANAJAK.

The nutritional information for Mini Meatloafs is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 90.3

• Total Fat: 5.3 g
• Cholesterol: 37.4 mg
• Sodium: 49.0 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.1 g
• Protein: 5.4 g