The recipe No Net Carb Flaxseed Muffin

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No Net Carb Flaxseed Muffin recipe is a Sandwich meal that takes 1 minutes to make. If you enjoy for Sandwich, you will like No Net Carb Flaxseed Muffin!

No Net Carb Flaxseed Muffin

No Net Carb Flaxseed Muffin Recipe
No Net Carb Flaxseed Muffin

Makes 2 servings. Best when toasted.

What Course Is No Net Carb Flaxseed Muffin?

No Net Carb Flaxseed Muffin is for Sandwich.


How Long Does No Net Carb Flaxseed Muffin Recipe Take To Prepare?

No Net Carb Flaxseed Muffin takes 2 minutes to prepare.


How Long Does No Net Carb Flaxseed Muffin Recipe Take To Cook?

No Net Carb Flaxseed Muffin takes 1 minutes to cook.


How Many Servings Does No Net Carb Flaxseed Muffin Recipe Make?

No Net Carb Flaxseed Muffin makes 2 servings.


What Are The Ingredients For No Net Carb Flaxseed Muffin Recipe?

The ingredients for No Net Carb Flaxseed Muffin are:

1/4 c flaxseed meal
1/2 teas. baking powder
dash salt
2 teas. olive oil
1/2 teas. oregano
1/2 teas. basil
1/4 teas garlic powder
1 egg


How Do I Make No Net Carb Flaxseed Muffin?

Here is how you make No Net Carb Flaxseed Muffin:

Mix all ingredients together in a large microwavable coffee mug. Microwave on high for 68 seconds.Let cool.Cut in half and toast.Serving Size: Makes 1 muffin = 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JEANNERR.


What's The Nutritional Info For No Net Carb Flaxseed Muffin?

The nutritional information for No Net Carb Flaxseed Muffin is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 11.6 g
  • Cholesterol: 93.0 mg
  • Sodium: 234.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.3 g

What Dietary Needs Does No Net Carb Flaxseed Muffin Meet?

The dietary needs meet for No Net Carb Flaxseed Muffin is Low Carb


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