Sandwich

Ham and Mushroom Sandwich is for Sandwich.

Ham and Mushroom Sandwich takes 5 minutes to prepare.

Ham and Mushroom Sandwich takes 5 minutes to cook.

Ham and Mushroom Sandwich makes 1 servings.

The ingredients for Ham and Mushroom Sandwich are:

2 slices of whole grain bread, toasted
2 slices of lean ham, sliced thin
1/2 onion, chopped
3 mushrooms, sliced thin
1 tbsp olive oil
1tsp yellow mustard

Here is how you make Ham and Mushroom Sandwich:

1. Pour olive oil into a small pan and heat on medium-low.2. Chop onion and slice mushrooms then saut? stirring often. Remove from heat once onions are clear.3. Toast the slices of bread.4. Slice ham, return the pan to low heat and add the ham to the onions and mushrooms.5. Once the bread is toasted, spread the mustard.6. Remove the pan from the heat and pour the ingredients onto the bread. ENJOY!Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user LIZPEPPER.

The nutritional information for Ham and Mushroom Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 495.4

• Total Fat: 21.7 g
• Cholesterol: 26.6 mg
• Sodium: 1,190.8 mg
• Total Carbs: 57.0 g
• Dietary Fiber: 7.9 g
• Protein: 21.5 g