Sandwich

Avacado Egg Salad is for Sandwich.

Avacado Egg Salad takes 20 minutes to prepare.

Avacado Egg Salad takes 13 minutes to cook.

Avacado Egg Salad makes 4 servings.

The ingredients for Avacado Egg Salad are:

1 Whole ripe Avacado
4 medium hard boiled eggs
2 tbsp Olive Oil mayo
1 tbsp Curry
4 Whole Wheat Tortillas

Here is how you make Avacado Egg Salad:

Hard boil 4 medium eggs, peel and chop. Add the avacado, mayo, curry and salt and pepper to taste. Add some greens and tomato for extra flavor!Serving Size: Makes 4 wraps, pita's or sandwichesNumber of Servings: 4Recipe submitted by SparkPeople user KERYRL.

The nutritional information for Avacado Egg Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.5

• Total Fat: 14.3 g
• Cholesterol: 163.7 mg
• Sodium: 415.9 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 10.2 g
• Protein: 14.2 g

The dietary needs meet for Avacado Egg Salad is Low Carb